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The Best Fruits and Veggies for Constipation
Constipation is common for adults of all ages, affecting over 30,000,000 Americans total, and 1 in 3 seniors. Of course, knowing the...
Paul Jones
Dec 6, 20242 min read
1,283 views
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Organic Versus Regular Produce: Is One Healthier Than the Other
How often have you walked through the produce section and thought about whether organic options are worth the price hike? You are not...
Paul Jones
Aug 11, 20242 min read
2,514 views
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Easy Ways to Lower Blood Pressure
Over one third of Americans have hypertension. All those people think they need to be put on meds to get their blood pressure back to...
Paul Jones
Aug 8, 20242 min read
3,938 views
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The Hard To Define Relationship Between Probiotics and Weight Loss
As of 2021, no definitive research supported the claim that probiotics directly help with weight loss. However, several studies indicate...
Paul Jones
Aug 5, 20242 min read
701 views
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