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Paul Jones
Aug 52 min read
The Hard To Define Relationship Between Probiotics and Weight Loss
As of 2021, no definitive research supported the claim that probiotics directly help with weight loss. However, several studies indicate...
662 views0 comments
Paul Jones
Jun 282 min read
Why Isn't Eating Right and Staying Active Helping You Lose Weight?
Many people think that eating right and working out is the secret to having a slim figure. And they’re right… sort of. On one hand, if...
660 views0 comments
Paul Jones
Jun 173 min read
5 Common Things That Could Be Upsetting Your Stomach
As I get older, I start to notice that my stomach seems to be more sensitive to a variety of foods. Gone are the carefree years when I...
1,489 views0 comments
Paul Jones
Dec 20, 20233 min read
These Are the Best Anti-Aging Fruits
Did you know the food you eat can either make you age faster or slower? If you regularly consume a lot of greasy, heavily processed...
1,947 views0 comments
Paul Jones
Nov 18, 20233 min read
7 Detox Tips for Your Body
Toxins can negatively impact your physical wellness, as well as your mental and cognitive health. As a result, natural methods of...
1,692 views0 comments
Paul Jones
Oct 26, 20232 min read
Diet and Hair Loss: Foods To Avoid and Foods To Include
Poor diet and nutrient deficiencies can cause or worsen hair loss. However, limited evidence proves a tangible connection between hair...
2,102 views0 comments
Paul Jones
May 5, 20234 min read
Protein Shakes at Home
If you are serious about building muscle mass or sculpting your body you most likely supplement your diet with commercially available...
1,348 views0 comments
Paul Jones
Feb 15, 20233 min read
6 Surprising Factors That Can Cause Constipation
Constipation is a common problem that no one likes to talk about. In addition to it being embarrassing, it's also quite uncomfortable,...
139 views0 comments
Paul Jones
Jan 4, 20232 min read
Cholesterol Control
The body needs cholesterol for digesting dietary fats, making hormones, building cell walls, and other important processes. The...
1,542 views0 comments
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