Paul JonesAug 82 min readEasy Ways to Lower Blood PressureOver one third of Americans have hypertension. All those people think they need to be put on meds to get their blood pressure back to...
Paul JonesJun 282 min readWhy Isn't Eating Right and Staying Active Helping You Lose Weight?Many people think that eating right and working out is the secret to having a slim figure. And they’re right… sort of. On one hand, if...